21-Day Starter (Instant Download)
This beginner-friendly plan focuses on building strength, improving cardio, and creating healthy habits using simple bodyweight and dumbbell exercises. Perfect for anyone starting or restarting their fitness routine — easy to follow, effective, and designed to help you build momentum and confidence.
Plan Includes
5 beginner-friendly workouts per week (bodyweight + optional dumbbell exercises),
Structured cardio, core, and full-body strength sessions built for real results.
Daily hydration and step goals to improve your overall health and accountability.
How it works
- Access your daily workouts through the Fit U app.
- Follow the simple, easy-to-understand exercise routines.
- Track your steps, hydration, and progress throughout the 21 days.
- Build real momentum toward your goals — no matter your starting point!
3 months
One Time Payment
$29.99
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